It all starts with awareness. As a counselor I help you become aware of  the deeper issue behind your problem. I use a 3 step plan "disclose", "discard" and "discover" to get to the core of your problems. My focus lies within a few specific areas; self sabotage, addictions, bad and unhealthy habits and issues regarding relationships and resentment. 

Do you experience any of the following feelings; self-pity, shame, guilt, loneliness? Do you procrastinate? Do you want to change but find it difficult to do it alone? You don't have to!

I can help you. Let met be your guide to change and share my solutions with you. The only thing you need to do is decide you want help and need to change for the better. Not sure if I can help? Give me a call and receive a free 30 minute consultation.


  • Improved physical, mental and emotional health
  • Increase quality of relationships
  • Regain control over your life
  • Increase self-confidence
  • Free of self sabotage & bad habits
  • Become a better version of yourself
  • Increased awareness & intelligence
  • More successful
  • Gives you a purpose in life
  • Someone to walk along you during hard times 

Speaking from experience

I have walked down the same path as many of you. I have learned from first hand experience, what it means to lose yourself to your thoughts and emotions, to give into bad habits when I was tested by life. A good coach or counselor can make a huge difference in regaining control over your life. From a personal point of view I know I could never of done it without help from others, there is only so much you can do by yourself. Let me be your guide, and together let's start working on building a beter future and letting go of unnecessary bagage from the past. It's time to let go and move on.